The Fine Art of Being Still

still

The sun has already dropped below the horizon and the moon is just a sliver in the night sky. Venus shines brightly directly below the waxing crescent, as if suspended by an invisible thread attached to the arc of its celestial neighbor.

With the help of some nocturnal insects, the gentle surf from the Gulf of Mexico provides the soundtrack for the evening. The reverie is interrupted only briefly by the sound of a distant power boat returning to the marina, its pursuit of fish done for the day. On plane, the drone of the outboard engine is joined by the slap of its hull as it pounds against the offshore chop.

I’m writing this from my version of paradise … the lanai of a condo rented on Sanibel Island. Sanibel has no high-rises, no traffic lights, no fast food restaurants, the only exceptions being a Subway and Dairy Queen, grandfathered in after the strict building ordinances passed in 1974. It is as peaceful as it gets in this crazy state of Florida.

Why then is it so hard for me to quiet my mind? Continue reading “The Fine Art of Being Still”